Commercial gym horror stories from a decade of training
A 200+ kg squat dropped because someone walked into the bar, hauling our own equipment in for meet prep, and a tiny off-leash dog I nearly stepped on.
Building and running a home gym in Europe: flooring, platforms, layout, ceiling height, and what the whole thing costs delivered.
A 200+ kg squat dropped because someone walked into the bar, hauling our own equipment in for meet prep, and a tiny off-leash dog I nearly stepped on.
Plates up to 2 kg light, fixed-hook benches and a 200+ kg squat dropped because someone walked into the bar: why we left commercial gyms.